At times life can feel so bleak and painful, like now i am feeling miserable.
I am feeling down and trying hard to find ways to get out of it.
Depression and sadness is so so painful.
However, I try my really best to escape feelings of loss or sadness but i did not put on a mask to be someone else to feel happy.
Really =) i am learning to be happy when i am sad.
Even on the bus, usually i don't listen to fm.
I switched on my mobile FM radio, and start listening to DJ talking.
Laughing to myself despite peoples and me looking at me.
Seriously i don't care, i just wanna be happy and get over the sadness in me.
I even try to Cultivate my spiritual side.
Telling myself over and over again i can do it.I think about people and me who loves me.
Perhaps a sense of gratitude to people who did that.
Maybe from now on i can try being part of a community activity to look at life with a new perspective.
But for the time being,I am still feeling quite sad.
Although i been doing all my best to avoid being SAD!
Haha, its rather easier to say then to get things done.
It's time to buck up!!
Do things within my limits and not pushing myself that far till i got lost.
So be the same.
Stay happy.
I am feeling down and trying hard to find ways to get out of it.
Depression and sadness is so so painful.
However, I try my really best to escape feelings of loss or sadness but i did not put on a mask to be someone else to feel happy.
Really =) i am learning to be happy when i am sad.
Even on the bus, usually i don't listen to fm.
I switched on my mobile FM radio, and start listening to DJ talking.
Laughing to myself despite peoples and me looking at me.
Seriously i don't care, i just wanna be happy and get over the sadness in me.
I even try to Cultivate my spiritual side.
Telling myself over and over again i can do it.I think about people and me who loves me.
Perhaps a sense of gratitude to people who did that.
Maybe from now on i can try being part of a community activity to look at life with a new perspective.
But for the time being,I am still feeling quite sad.
Although i been doing all my best to avoid being SAD!
Haha, its rather easier to say then to get things done.
It's time to buck up!!
Do things within my limits and not pushing myself that far till i got lost.
So be the same.
Stay happy.
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