Bloody workplace

The only thing i regretted in my life is choosing the wrong job.
Land me into so much stress and trouble.
Everyday thinking how to get on and live with it.
What can i do when i just doesn't like the environment.
Blame me for being stupid, when my ideal career start to pick up and i made the wrong move.
Well, what is there to grumble now.
Just got to wait for time and escape far from it.

It's been really upset for me to see fake plastic faces around me everyday.
Why am i so naive as to trust others?(Workplace)
What did i done to received such treatment?
Is there really no one i can talk to and tell them how i feel?
After much consideration, better not..
They are just monsters. I CANT TRUST THEM.

One after another ask me watch out for him for her or they.
I think now i shd watch out for all of YOU!

It's pain me to work extra careful with each and everyone of you.

Is any other work place like this?

AND FIY IS MY LEAVES IS MY OFF! EVEN MC ALSO IS MY WELL DESERVED!
Go tell everybody what i blog...
NOT HAPPY TALK TO ME FACE TO FACE!
PUSSY!

If life can be better then what we ask for

It's not just rumors.
Facts are all around.
Life is not that great, we just got to live with it.

Recently there is a sudden increase of teenager committing suicide. GOD BLESS.
We may think they are stupid. But when things pushed you to an end.
Your mind just can't think properly.WORSE, when no one is there for you to talk to.
You tend to do things beyond anyone imagination.(negative)

Suddenly my heart sank to somewhere deep below my foot.
Why do we have such thinking?
But each individual have to hang on according to their own perseverance.
Some do it. Some fail.
We may have the youth. But do we really have the time?
Yes we have.
I do hope everyone treasure their life.
We are living not just alone. Let's fight life.
Live till we old. There is always up and down.
Learn whatever we went through.

Treasure it now before its too late.
Don't wait for time.Let's caught up with them.

Okay okay.
Haiz it's weekend.
Yet i am sitting by my com typing my thoughts away.
Boring boring boring.Indeed i am feeling damn boring.
No one came to my mind to go out with.
Reluctant to go out even on my own.
Just felt so empty.
Well like what i mention above just now.
LIFE GOES ON!

Yawn...haha
I need more motivation to exercise.
LAZY.Plain lazy.

I blog how i feel, my life.

At times life can feel so bleak and painful, like now i am feeling miserable.
I am feeling down and trying hard to find ways to get out of it.
Depression and sadness is so so painful.
However, I try my really best to escape feelings of loss or sadness but i did not put on a mask to be someone else to feel happy.
Really =) i am learning to be happy when i am sad.

Even on the bus, usually i don't listen to fm.
I switched on my mobile FM radio, and start listening to DJ talking.
Laughing to myself despite peoples and me looking at me.
Seriously i don't care, i just wanna be happy and get over the sadness in me.

I even try to Cultivate my spiritual side.
Telling myself over and over again i can do it.I think about people and me who loves me.
Perhaps a sense of gratitude to people who did that.
Maybe from now on i can try being part of a community activity to look at life with a new perspective.

But for the time being,I am still feeling quite sad.
Although i been doing all my best to avoid being SAD!
Haha, its rather easier to say then to get things done.
It's time to buck up!!
Do things within my limits and not pushing myself that far till i got lost.
So be the same.
Stay happy.

Top Ten Reasons to Eat Breakfast

1 A better attention span, focus and better productivity at work, school or at home. More strength and endurance. Studies on those who work at labor type jobs have shown that those who do not eat breakfast are unable to work as hard until lunchtime and studies on children reveal that they are unable to complete school work.

2 Maintaining a healthy weight. People who skip breakfast are shown to choose less nutritious and convenience foods to curb their ravenous appetite. Poor eating habits lead to eating throughout the evening and calories are stored the evening hours as the metabolism slows down. Calories stored equals fat.


3 Setting an example for your children and helping them develop healthy eating habits at an early age that they can carry on throughout their lifetime. If they see you eat breakfast, they are more likely to as well. 

4 Essential nutrients. Many of us do not meet the essential nutrients such as vitamins and minerals needed daily. i.e., calcium, iron, fiber and Vitamin B1. Skipping breakfast guarantees we will not get these essential nutrients. 

5 Eating breakfast can reverse the effects of fasting: irritability and fatigue. That tone can last up to 16 hours. We’ve all had our crabby moments. I know I have! Why not enjoy your meal and focus on what’s important instead of using that energy to rip into someone? 

6 Lower cholesterol, which reduces the risk of heart disease. Research has shown that people who eat breakfast consume less dietary cholesterol then do people who don’t eat breakfast.

7 Eating a healthy breakfast has been linked to better learning ability and memory functions.

8 Increase your metabolic rate. People who skip breakfast have a metabolic rate four to five percent below normal, which may lead to an expected weight gain of eight pounds per year (one pound every seven weeks).

9 Eating breakfast can have long term effects and prevent Obesity, High Blood Pressure and Diabetes. 

10 Breakfast foods are delicious! Avoid the processed, fatty foods. Skip the breakfast sandwiches and you will prevent yourself from consuming 560 calories and a whopping 32 grams of fat! Folks, that’s not even including a coffee and a hash brown that teams up with the heart stopper. Ultimately, you will be able to restrict the calories you are consuming so why not eat something healthy and nutritious? Bob’s Hot Cereal, Fruit, Eggs or a Smoothie?

Lie down and relax

How i wish i can always lie down and relax...
Listening to songs i like...
Peace.

I been so vain all these days...
Been doing face mask whenever i have the time...
Okay time for a short afternoon nap...

Been working so long hours and really really tired to the max.

Shitty Work

Despite filling up my time with work...
All my commitments is getting heavier each day.
Yet i am feeling the empty in me.

Sad to say, my social time is getting lesser due to work burden.
Least now, it's better living.
But in month time, i bet my world will crashed down on me.
I have pretty random short term memory nowadays.
Perhaps maybe i really forgotten what i need a think and do OR rather i chose to not think about it.
Whenever i in the train to work or back from work...
I dozed off easily without much lagging time to think whether to nap or not.
Closed my eyes and ZZZZZZzzzzzzzzzzzz...

Sigh, it's just another day for me with no motivation to do what i want.

Been getting myself things i want to make myself happy...
Thinking that i work so hard and i deserve a break.
Didn't expect that i am not contend with what i have.
I want more...definitely no one can stop me from getting what i want.
Seriously i just dislike some people with plenty of ridiculous reason...
They are just causing pain to others eyes.

I am growing...

*DAMN YOU

Survive

I should be selfish to keep...
But but but...
Sigh...
People only care how others look and see them..
Definitely not how i look at them...

Gone.

I will survive.

Time and tide wait for no man...

No one is so powerful that they can stop the October of time.
I totally believe in this philosophy.
Everyone is so into how they manage their time.
Yet they lose focus on their life.
But without time how are we going to manage our life?
Without life how are we going to manage our time?
TIME + LIFE = ?

How i wish i can do the same.
Yes people.
Don't just dream...GO FOR IT!!
That's what i learned today. From a saint.
As your passion is burning...never let the flame go off...

You have such awkwardly small brain, too confined space for you to think?
It's getting on my nerve why do i contact such person like you still.

Fine. Don't look back in anger.

Looking down on others is equally looking down on yourself.
Yeah man... we cant be bother =)

你吐過嗎？

有一天,小白兔遇到了長頸鹿，長頸鹿對他說：小白兔呀小

白兔，你都不知道有長脖子有什麼好，我吃東西時，美味的食物會從我的脖子慢～～慢的滑下去。

小白兔面無表情，冷冷的看著他。

長頸鹿繼續說：小白兔呀小白兔，你都不知道有長脖子有什麼好，我喝水時，冰涼的泉水會從我的脖子慢～～慢的滑下去，真是舒暢！


小白兔面無表情，冷冷的說:：你吐過嗎？

KNS

4How many time am i feeling depressed at this kind moment?
It's all bullshit...when someone say he/she will be there for you when you need them.
What about telling that to other friends of your?
I am sure they wont trust or even bother about you.
Unlike me, i listen to all that bullshit over and over again without doubting.
Oh please money is my god.
Why am i wasting my time and effort on such person.
Indeed i am stupid. So stupid.

I thought i learn lot throughout all these years.
CRAP Z!
Where did all my devotion went to?
Yeah yeah maybe i need more attention then what i can get.
Whatever lah hor!
ARGHHHHH...
No money no honey. How true.

I am just a puppy.
My first time...
Morever i will encounter it sooner or later.
Not gonna think about it anymore..
I am tough. STRONG!

What past is past.
Don't wish to rake up the past anymore.

thnks to those who come and go.
thnks for the impact.

Doing fine alone.

I am Poor

Being poor no one know...
But just enjoy whenever i can...
Everyone dread to leave for somewhere far and get away from their problems.

Right now not much inspiration to blog.
Just wanna fall asleep.

Night=)

How can i not worry

I tell my brain not to worry, not to fear beauty. I have to do this a few times. As for time, it’s gone and it never existed.
So many things never existed and what a joke that was. Like? how long was my heart not receiving? I thought i can live without it.
Still i keep thinking about it.
Should i let go or not? It's doesn't do me any good when it keep...

Been a long time

For a long time, it wasn’t even that I didn’t have anything to write about, it was more just that I didn’t feel like writing.  I didn’t feel like expressing anything to anybody.  I certainly didn’t want to sit in front of a computer.  Maybe my divorce had something to do with that.  Maybe not, but either way, it was what it was and I didn’t want to hear the clicking of the keyboard.