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Friday, 29 July 2011

How to Recover From Flu/Cough/Fever Quickly

I got the flu from people at work. Been sick two days now. Hope to get better soon.

How to Recover From Flu/Cough/Fever Quickly:

a) Do some physical exercise
b) Try to find treatment immediately
c) Alternative treatment
d) Changing your lifestyle
e) Take some vitamin C, i highly recommend "Redoxon"
f) Get plenty of rest and plenty of fluids
g) Drink warn water mixed with pure honey
h) Avoid getting wet from the sun
i) Avoid sweating too much especially wetting your back with perspiration
j) Sleep enough

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